Things to do in Amsterdam

7-Day Amsterdam itinerary: Explore the best of the city

Last Updated:

A favourite with travellers and revellers from all over the world, Amsterdam’s magic lies in its old-world, gable-topped buildings that line the city’s famed canals, its vibrant museum scene, and its thrumming (and erotically-charged) nightlife.

Here is a 7-day itinerary for a trip to Amsterdam, packed with the best the city offers.

7 Days in Amsterdam - An overview


  • Day 1 in Amsterdam: Vondelpark, Rijksmuseum, Amsterdam Canals 
  • Day 2 in Amsterdam: Van Gogh Museum, Heineken Museum, FOAM Museum, Amsterdam Canal Cruise
  • Day 3 in AmsterdamAnne Frank Museum, Jordaan
  • Day 4 in AmsterdamRoyal Palace of Amsterdam, House of Bols, De Wallen
  • Day 5 in AmsterdamDay Trips from Amsterdam
  • Day 6 in AmsterdamA’dam Lookout, Nemo Museum, Food Tours
  • Day 7 in AmsterdamShopping in Amsterdam

Amsterdam in 7 Days - Detailed itinerary


Day 1

Get to know Amsterdam through its star attractions

Run Time

Vondelpark

Price

Rijksmuseum

Duration

Amsterdam Canals

Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Begin your Amsterdam experience with a mix of the best the city offers. Kickstart your holiday exploring the verdant landscape of Vondelpark before stepping into a world filled with Dutch art and historical wonders at Rijksmuseum - the country’s national museum. Finally, cruise through the waters of Amsterdam’s famed canal network for a closer look at the vibrant city.

Vondelpark

Morning 10am || Recommended Duration: 2 hours

On your first day in Amsterdam, give yourself the luxury of a slow start with a visit to Vondelpark. Located just off the city centre, this multi-hectare green paradise is ideal for a stroll or a leisurely bike ride. Spend your time here sunning by the park’s duck-inhabited ponds, admiring the lush greenery, and gawking at the several sculptures including The Fish by Pablo Picasso.

Know before you go
  • Planning to cycle around the park? Make sure you hire your bike elsewhere in the city as the park does not offer rental services.
  • Sign up for Friday Night Skate - a community roller skating event - that starts at 8.30 pm, every Friday, at the park.
  • Vondelpark’s Open Theatre is worth stopping by as it hosts music, theatre, and other interactive activities between June and August (summer).
  • Entry to the park is free. However, visitors are usually asked to pay one Euro as a donation when they attend events at the park's open theatre.

Restaurant recommendations

The park has several outdoor restaurants and food stands from where you can grab a bite and watch the world go by. Vondelpark also makes for a picturesque picnic spot.

Rijksmuseum

Noon: 12am || Recommended Duration: 3 hours

An astonishing foray into Dutch art through the centuries awaits you at the Rijksmuseum. Housed in a centuries-old building that effortlessly blends Gothic with Renaissance flourishes, Rijksmuseum showcases Dutch works from AD 1200 to the modern era. The star-studded lineup of artists is fronted by Golden Age maestros like Rembrandt, Vermeer, and Frans Hals. Of the 8,000-plus displays, do not forget to feast your eyes on Rembrandt’s Night Watch along with models of ships, ornate costumes, intricate dollhouses, and antique treasures.

Know before you go
  • Entry tickets are sold exclusively online and they sell out fast! Make sure you book well in advance.
  • Download the museum’s app. It offers themed tours or lets you pick your must-sees.
  • The museum houses a Michelin-star cafe that celebrates local produce alongside a list of rare Dutch wines. This can be a befitting (and delicious) end to your visit!
Amsterdam in 7 Days - Itinerary
Amsterdam Museums

All You Need To Know About Rijksmuseum Amsterdam

Exploring the Rijksmuseum in full is not an easy task. You might need weeks to visit all the art pieces on display. Rijksmuseum allows visitors to explore the rich history of the Netherlands up close.

Amsterdam Canal Cruise

Evening 4:30pm || Recommended Duration: 2 hours

For your last stop of the day, get better acquainted with Amsterdam with a relaxing and sight-filled cruise through its historic canals. A must-do experience, the canal cruises can range from budget-friendly, hour-long tours to romantic sojourns offering multi-course, candle-lit dining experiences as you sail past Amsterdam’s landmarks.

Travel tips
  • Since the cruises rank high on the popularity charts make sure you book in advance and online.
  • The hop-on and hop-off cruise tours are a great way to take in the city while also discovering key attractions.
  • Food from outside is generally not allowed on the cruises. Make sure you pack light and only carry a bottle of water and medication for motion sickness if you need it.
Amsterdam in 7 Days - Itinerary
Best Amsterdam Canal Cruises

Definitive Guide To Finding The Perfect Amsterdam Canal Cruise

No trip to the Dutch capital is complete without experiencing an Amsterdam Canal Cruise and in this article we will walk you through all you need to know before you select a canal cruise.
Day 2

Visit Amsterdam’s famed museums

Run Time

Van Gogh Museum

Price

Heineken Museum

Duration

FOAM Museum

Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Boasting one of Europe’s most memorable art scenes (and that’s saying a lot, isn’t it?), Amsterdam’s museums pay tribute to the world’s renowned artists and the country’s other cultural contributions. The Van Gogh Museum stands tall, showcasing an expansive collection of one of the world’s most recognised artists. Next, the Heineken Museum will have you frothing over in delight. A final stop at FOAM introduces you to the leading lights of contemporary photography.

Van Gogh Museum

Morning 10am || Recommended Duration: 3 hours

Vincent Van Gogh died tragically and in obscurity. But centuries later, millions of visitors throng this modern museum to admire more than 200 paintings, 400 sketches, and hundreds of handwritten letters - the largest Van Gogh collection in the world. Each gallery pays homage to the artist’s trajectory - from his stark Potato Eaters produced early on to his more vivid works that showcased his mastery over colour like the Sunflowers, Almond Blossoms, and The Yellow House.

Know before you go
  • The museum tries to manage crowds by allotting time slots to visitors. Still, expect large crowds and camera phones obstructing your view.
  • Don’t think twice about getting the audio guide for a few euros more. It is packed with information that helps you unpack the art.
  • Taking home a souvenir? The museum’s gift shop is a treasure trove where you can pick up bags, cutlery, water bottles, and whatnot - showcasing Van Gogh’s work in imaginative ways.
Amsterdam in 7 Days - Itinerary
Amsterdam Museums

The Ultimate Guide For A First Time Visitor | Van Gogh Museum Amsterdam

If you seek to visit the museum and are looking for the ultimate guide to getting Van Gogh Museum tickets, tips, directions and more, we've got you covered!

Heineken Museum

Afternoon: 1:30pm || Recommended Duration: 2 hours

Quench your thirst for knowledge and beer at the one-of-a-kind Heineken Museum tour. The Dutch pilsner brand pulls back the curtains and gives you a peek at its history and brewing process. Along the way, indulge in interactive experiences like creating customised beer bottle labels and fun videos. End the tour sipping on crisp beers at their lively club.

Know before you go
  • For an extra fee, you can stop by the serene rooftop bar that offers stunning city views.
  • Get your money’s worth by booking a combo deal that includes a canal tour that starts right in front of the Heineken building.
  • Add a good deal of cheer to your experience by signing up for their VIP tours, including private tastings in secret brew rooms.

Restaurant recommendations

Feast at these local favourites, all close to the Heineken Museum.

FOAM Museum

Evening: 4pm || Recommended Duration: 2 hours

This three-storeyed photography museum has garnered attention for showcasing global artists of fame (think, Henri Cartier Bresson and Richard Avedon) to exciting, new talent. Their uniquely themed exhibitions - from AI and Art to the works of women photographers from Saudi Arabia - will undoubtedly open your mind to thrilling new ideas during your visit to artsy Amsterdam.

Amsterdam in 7 Days - Itinerary
Museums in Amsterdam

11 Museums in Amsterdam That Will Give You A Sumptuous Taste Of Dutch Culture

Love museums? Here are is a complete guide to the best museums in Amsterdam to visit to get a full experience of the city!
Day 3

Discover some of Amsterdam’s most iconic spots

Run Time

Anne Frank Museum

Price

Jordaan

Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Go back in time to retrace the life of Anne Frank - a young, Jewish girl who experienced the horrors of World War II - in one of Amsterdam’s most sobering experiences at Anne Frank House. Then, travel back to the present to explore Jordaan - a swish neighbourhood marked by tree-lined canals that are bookended by charming 17th-century baroque houses. Today, Jordaan is a must-visit for its bustling art and food scene.

Anne Frank Museum

Morning 10 am || Recommended Duration: 3 hours

Preserved in time, the non-descript Anne Frank House is where the young, Jewish war diarist spent two years hidden in a “Secret Annex” with her family and others during the Holocaust. The House now offers limited visitors, each day, a blend of interactive displays, showcases of her original diary entries, and photos and videos from Anne’s life. Narrow stairs lead you to the now-empty family quarters. The somber atmosphere, aided by pictures, gives you a sense of how they lived before they were discovered and Frank met her tragic end in a concentration camp. Truly, Amsterdam’s most moving experience.

Know before you go
  • Tickets are released six weeks in advance and are sold exclusively online. They sell out fast so make sure to plan ahead.
  • Visiting with children? There is a tailor-made audio guide just for them. Don’t forget to sign up!
  • The introductory talk does a stellar job of setting the context for your tour. Don’t miss out!
  • Since this is the original house and the family hid away in the higher levels, those of you with mobility issues will face trouble navigating the steep stairs. There are also no disability-friendly features in this area.

Restaurant Recommendations

Since the Anne Frank House is centrally located, you can access restaurants nearby easily. Here are our recommendations

Jordaan

Evening 5pm || Recommended Duration: 2- 3 hours

After a lingering lunch, we recommend a breezy exploration of Jordaan - a posh neighbourhood, teeming with art galleries and popular eateries. Bike around the canals to get an eyeful of the tall, vintage brickwork houses with elegant gable tops. Then, hop off and weave in and out of modern art galleries, charming coffee shops serving delicious Dutch apple pie, and sample wine and cheese boards at roadside wine bars as you watch the sun set on another day in Amsterdam.

Restaurant Recommendations

Here are our favourite eateries in this charming neighbourhood.

Day 4

Give a royal (and racy!) touch to your Amsterdam trip

Run Time

Royal Palace of Amsterdam

Price

House of Bols

Duration

De Wallen

Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Add a dash of splendour with a visit to the stately Royal Palace of Amsterdam at the start of day four in Amsterdam. Then, continue your heady pursuits at House of Bols, where you can recreate boozy, local cocktails. Finally, head to De Wallen -the city’s red light district - for the quintessential Amsterdam experience.

Royal Palace of Amsterdam

Morning 10am || Recommended Duration: 2 hours

Top Amsterdam Attractions

History Buffs

Guaranteed to be the crowning moment of your trip, visiting the Royal Palace of Amsterdam is a grand way to learn a thing or two about Dutch history. Sitting pretty at the centre of Dams Square, the palace’s classical-style exterior draws you into its extravagant interior world filled with oversized chandeliers, luxe drapery, and gilded clocks. The marble sculptures and work demand special attention, especially in the citizen’s hall where the entire floor is decorated with maps. Your focus should also be on the paintings by Ferdinand Bol and Govaert Flink - both students of Rembrandt.

Restaurant recommendations

Eat a king-size breakfast at these nearby restaurants:

House of Bols

Afternoon: 1pm || Recommended Duration: 2 hours

Get into high spirits with a tour of the House of Bols - a popular liqueur brand in the Netherlands. Learn how to mix Dutch cocktails - using carefully selected herbs, fruits, and spices - including a few recipes that are over 400 years old. They also trace the history of Genever, a traditional liqueur. End the tour by sipping on a complimentary cocktail.

De Wallen

Evening: 5pm || Recommended Duration: 3 hours

Established in the medieval age, De Wallen is Amsterdam’s notorious red light district. Curious visitors and stag party cliques navigate narrow alleys, eyeing sex workers seductively swaying in red-lit windows and touring erotic theaters and strip clubs. The neighbourhood has, in recent years, expanded its offerings to the non-salacious. Amsterdam’s famed ‘coffeeshops’ offer more than a caffeine kick, traditional Dutch pubs and new-age breweries are abuzz, and there’s even a Hash, Marijuana and Hemp Museum that you can visit.

Know before you go
  • Taking pictures of sex workers is frowned upon and bouncers are even known to fling phones into nearby canals.
  • Buying and using hard drugs is illegal and can be especially dangerous when bought off the streets.
Day 5

A day trip from Amsterdam

Duration

Day Trips from Amsterdam

Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Make the most of your trip to The Netherlands with a day-long escapade from Amsterdam. Hop over to nearby Rotterdam for a discovery in post-modern architecture. Or you can head off to unassuming Hague where you can spend a quiet day marvelling at the famed Vermeer painting - Girl with a Pearl Earring, visiting palaces, and popping in and out of vintage bookstores.

Rotterdam

74.5kms from Amsterdam

A train ride of less than an hour brings you to seaside Rotterdam - the second largest city in the Netherlands. The historic district, which sits by the waters, charms with rows of canal houses and towering windmills. The modern part of the city built post-World War II, showcases buildings made in glass and steel, haphazardly stacked cube houses that look like a post-modern marvel, and museums filled with wartime memorabilia.

Travel tips
  • The free walking tour of Rotterdam is a great way to discover the city in a short while.
  • Getting a tourist card will get you discounts at the city’s attractions and give you better value for your money.

Hague

61.1kms from Amsterdam

Far less tourist-driven than Amsterdam, The Hague’s status as the country’s administrative capital sure does give it a stately feel. However, there is plenty more on offer, especially for the culture vultures. Spend a day here visiting the Mauritshuis Museum which features acclaimed Dutch artists. There is also the Escher in Het Paleis - a former royal residence - that now showcases the work of graphic artist, MC Escher. The Hague is also a well-known hub for modern European restaurants, cafes offering local fare, and vintage shops.

Travel tips
  • The best time to visit Batam is between April and October when the weather is dry and sunny.
  • Planning on staying back a night? Then, try to catch a performance at the Nederland Dans Theatre or a live concert at Paard.
  • Grote Markt - the city’s main market square - is an ideal setting to take in Hague while enjoying a meal or a drink.
Day 6

Say hello to the A’dam Lookout and food tours

Singapore in 1 Day - Itinerary

A’dam Lookout

Singapore in 1 Day - Itinerary

NEMO museum

Singapore in 1 Day - Itinerary

Food Tours

Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Experience Amsterdam more intimately on one of your last days here. You can take in panoramic views from A’dam Lookout, soak in more of the museum scene, and sign up for a food tour to savour Dutch specialities.

A’dam Lookout

Morning 9am || Recommended Duration: 2 hours

Splendid Panoramic View

Jaw Dropping Sight of Amsterdam

Feel on top of the world at A’dam Lookout - a breathtaking observation deck perched on top of a modern tower. The 360-degree views on offer include those of the historical edifices, the city’s canal network formed in concentric circles, and the waters around the port. The Lookout also offers a thrilling ‘Over the Edge’ swing experience - that sets you off the building’s precipice and has you dangling 100 metres above Amsterdam. A stop by the rooftop bar and restaurant will end your trip here on a high note.

Nemo Museum

Noon: 12am || Recommended Duration: 2 hours

Get brainier during your trip to Amsterdam with a visit to the NEMO Museum. Especially popular with families, the museum is over a hundred years old and delves into the workings of the human mind, space and time, the Earth’s elements and much more. The younger ones can perform interactive experiments that add to the museum’s attraction. Don’t go away without checking out the sweeping views of the city from the first-floor deck.

Food Tours

Evening: 4pm || Recommended Duration: 2- 4 hours

Get a taste of Amsterdam by signing up for food tours that serve up local treats like Poffertjes (fluffy, Dutch pancakes), cheeses, fresh herring, stamppot (mashed potatoes paired with veggies and topped with sausages), and the famous apple pie. This is a great way to meet fellow travellers and the locals too!

Day 7

Shop till you drop in Amsterdam

Singapore in 1 Day - Itinerary

Street Shopping

Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Amsterdam in 7 Days - Itinerary
Wind up your Amsterdam trip with a shopping trip that takes you through old markets and trendy neighbourhoods. The perfect way to end your trip to this phenomenal city!

Shopping in Amsterdam

Noon: 12pm || Recommended Duration: 2-8 HOURS

Amsterdam has something for every kind of shopper! Wrap up your exciting week-long trip by heading to the city’s various shopping hubs, each offering something unique to take home. Negen Straatjes or Nine Streets is a maze-like zone filled with boutiques and vintage shops. Spiegelkwartier, which sits close to Rijksmuseum, is lined with stores showcasing artful pieces from Europe and Asia. For upscale fashion, head to Beethovenstrat, Haarlemmerstraat, or Utrechtsestraat. But if you are looking to go designer, then, Oud-Zuid and Museum District offer exclusivity and showcase Dutch designers.

More Amsterdam itineraries


Don't have a whole week in Amsterdam? That's alright, we've got other options for you. Check out our other itineraries for further inspiration:


Amsterdam in 7 Days - Itinerary
Amsterdam Trip Planner Guide

The Perfect Amsterdam Trip Planner

If Amsterdam is in your buckets, this Amsterdam trip planner is all you need to know about what to do, places to visit, and Amsterdam Itineraries.

Where to stay in Amsterdam?


Amsterdam in 7 Days - Itinerary

Being a popular tourist destination, Amsterdam offers an entire range of stay options - from hostels to luxury hotels. Here are a few:


Recommendations:

1. Around Van Gogh Museum:

2. Around Rijksmuseum:

3. Around Anne Frank House:

More tips and hacks for making the most of your seven days in Amsterdam


  • For those of you planning to make the most of the city’s public transport, you have to remember that it is largely cashless. Make sure you have plenty of currency on your transport card and top it up at convenience stores.
  • Bike lanes are exclusively for bikers and walking lanes are solely for walkers. Best to stick to your lanes if you don’t want to be heckled!
  • Ask for tap water at restaurants - it is clean and can be consumed.
  • Most stores charge for plastic bags. Carry your own cloth bag to avoid an additional charge.
  • The ‘I Amsterdam’ card gives you easy access to public transport and museums and offers great value.
Amsterdam in 7 Days - Itinerary
The Ultimate Amsterdam Travel Blog

20 Amsterdam Travel Tips & Hacks

Read these Amsterdam travel tips to travel cheaper, explore better, and enjoy your time in the city (away from the tourist traps).

FAQs


What are the top things to do in Amsterdam on a 7-day itinerary? 

During a week-long trip, you can spend your time visiting the city’s famous museums, including, Rijksmuseum, Van Gogh Museum and Anne Frank House. Other notable sights in Amsterdam include the Royal Palace and De Wallen - the city’s red light district. No Amsterdam trip can be complete without a canal cruise. 

Where are the best places to eat in Amsterdam?

You can find plenty of good restaurants near the city’s most famous sites. Walking around the Royal Palace, Rijksmuseum, Anne Frank House and even De Wallen - the red light district - you can choose from cafes, wine bars, and pubs. 

Which are the best places to shop in Amsterdam?

Neighbourhoods like Negen Straatjes or Nine Streets and Spiegelkwartier have a range of local shops and boutiques where you can pick up art pieces and indulge in vintage shopping. For upscale fashion, head to Beethovenstrat, Haarlemmerstraat, or Utrechtsestraat. But if you are looking to go designer, then, Oud-Zuid and Museum District offer exclusivity and showcase Dutch designers. 

 What are some of the best things to do at night in Amsterdam?

Neighbourhoods like Negen Straatjes or Nine Streets and Spiegelkwartier have a range of local shops and boutiques where you can pick up art pieces and indulge in vintage shopping. For upscale fashion, head to Beethovenstrat, Haarlemmerstraat, or Utrechtsestraat. But if you are looking to go designer, then, Oud-Zuid and Museum District offer exclusivity and showcase Dutch designers. 

Where are some of the best places to stay in Amsterdam?

There are plenty of stay options - ranging from budget to five-star - located near the Van Gogh Museum, Anne Frank House and Rijksmuseum.  

Amsterdam in 7 Days - Itinerary