Guided Tours

Sumo Stable Morning Practice Small-Group Guided Tour with Lunch

Experience a day in the life of Japan's larger than life sumo wrestlers on this small-group guided tour of the Sumo Stable with lunch included.

Highlights

Dive into the world of sumo wrestling with a small-group tour, perfect for fans and those curious about this fascinating Japanese sport.
Learn from an expert local guide who gives you personalized insights on the sumo training routines, rituals, and techniques while you watch up close.
Share tea with sumo wrestlers after practice, ask questions, and hear stories from the ring – an experience you won’t forget!
Savor the true taste of the sumo diet with a chanko nabe lunch, the hearty protein-packed stew that sumos devour daily to maintain their strength.
Did you know? Sumo wrestlers eat up to 20,000 calories a day. That’s nearly 10 times the average person’s diet!

Inclusions

4-hour guided tour of the Sumo Stable
Small group of up to 16 people (based on option selected)
Private group (based on option selected)
Expert English-speaking local guide
Complimentary morning tea
Sumo wrestler meet-and-greet session
Lunch
Headsets
Information pamphlet

Exclusions

Hotel transfers
Drinks during lunch

Cancellation policy

These tickets can't be cancelled or rescheduled.

Your experience

The art of sumo

Originating over 1,500 years ago, sumo is a ceremonial practice that embodies Japan's values of strength, discipline, and respect. This small-group guided tour of the sumo stable offers an exclusive opportunity to delve into Japan's national sport. Your journey begins with a meeting with your expert local guide, who will share a wealth of knowledge about sumo wrestling while you don your audio headsets for a personal touch. As you enter the sumo stable, you'll witness the athletes performing traditional rituals, such as the powerful foot stomps and symbolic salt throws that purify the ring. You'll see firsthand the intense practice sessions where wrestlers perfect skills like palm strikes, thrusts, and body slams while your guide gives you personalized insights.

Sumo smiles and chanko delights

After the practice, enjoy a unique tea session where you can meet the sumo wrestlers. Ask them about their training, daily routines, or their most memorable matches, and don’t miss the fun photo ops—capture the moment with these imposing figures and maybe even try out a few sumo poses yourself! The experience culminates with a hearty chanko nabe lunch. This traditional stew is packed with protein and vegetables, providing the energy sumo wrestlers need to maintain their strength. With ingredients like chicken, tofu, and a rich broth, chanko nabe fuels the giants of sumo. As you finish the last few bites of this delicious meal, you'll be utterly satisfied with the wealth of knowledge you obtained on Japan's most treasured sport.

Itinerary

8:15am: Meet at Warabi Station
8:30am: Arrival at the sumo stable and beginning of the tour
10:15am: Morning tea and meet with the sumo wrestlers
11:30am: Chanko nabe lunch
12:30pm: Return to Warabi Station & tour conclusion

Know before you go

What to bring

Bring along your socks as it is a requirement to wear them while inside the sumo stable.

What's not allowed

Shutterbugs, take note: Flash photography is a no-go inside the venue.
Keep in mind tripods and outside food & beverages are not allowed on this experience. Pack wisely!
Safety is a priority so this experience is restricted for guests under the age of 6 years.

Accessibility

This experience is wheelchair accessible.

Additional information

It is recommended to wear smart casuals to the experience.
While seated, guests are recommended not to point the soles of their feet to the ring as this is considered disrespectful.
Cushions on the floor will be the default seating, but low chairs may also be available upon prior request. Please be aware that low-chair seating is limited and will be given to guests who have mobility issues.
Sukiyaki or a vegetarian lunch option is available upon request with at least one week's notice.
Children must be accompanied by an adult of 18 years or older at all times.

My tickets

Your voucher will be emailed to you shortly.
Display the voucher on your mobile phone with a valid photo ID at the meeting point.
Please arrive at the meeting point 15 minutes before the scheduled time of your tour to avoid any delays.