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Guided Tours

Tokyo Sumo Performance and Experience

Sumo wrestlers practicing at a Tokyo sumo stable during the morning tour.
Sumo wrestlers practicing in a Tokyo dojo during an authentic Sumo Wrestling Experience.
Sumo wrestlers practicing at a Tokyo sumo stable during the morning tour.
Person serving food during a Sumo wrestling experience

Get ready for a "larger than life" experience as you watch the sumo wrestlers train during their morning practice session with an expert guide.

Highlights

  • Want to enjoy Sumo beyond the ring? Watch live morning training or demonstration at a sumo stable, where wrestlers undergo their daily practice.
  • A local English-speaking guide will share sumo's history and customs, plus you can choose to meet and greet the wrestlers based on your ticket.
  • Get a chance to capture photos inside the stable with wrestlers or a unique opportunity to get inside the ring and wrestle with the professionals.
  • Make your tour wholesome by upgrading to include meal options like Chanko Nabe lunch, tea, ice cream, or Tonkatsu bento for an authentic sumo feel.
  • For a more exclusive experience, choose the private tour and add a dumpling-making session to learn how to make a sumo meal.

Inclusions

  • Entry to Sumo stable with practice session viewing (as per option selected)
  • Private tour (as per option selected)
  • Sumo wrestling demonstration by former wrestlers (as per option selected)
  • Expert local guide
  • Tour photos (as per option selected)
  • Chanko Nabe lunch & tea (as per option selected)
  • Tonkatsu bento (as per option selected)
  • Ice cream (as per option selected)
  • Dumpling-making experience (as per option selected)
  • Sumo wrestler meet-and-greet session (as per option selected)
  • Opportunity to wrestle with sumo wrestlers (as per option selected)
  • Headsets & information pamphlet (as per option selected)

Cancellation policy

These tickets can't be cancelled or rescheduled.

Sumo secrets

Start your day with a unique peek into the fiercely disciplined world of sumo wrestling. From the moment you step into the sumo stable, you're part of an ancient Japanese tradition dating back over a thousand years. Your guide, a local expert, will lead you to the training area where sumo wrestlers undergo their rigorous morning practice or ex-wrestlers demonstrate their skills. Here, you'll witness firsthand the intense physical, mental, and spiritual training regimens that these wrestlers live by. Remember, silence is golden during the session, allowing you to fully absorb this unique spectacle.

Ryogoku: Sumo at heart

With some ticket options, you’ll get a rare chance to take photos inside the sumo stable, capturing a special moment in Japan’s sumo heritage. Want to make it even better? Upgrade for the chance to wrestle with sumo wrestlers, enjoy a meet-and-greet, and more. If you're craving a meal, opt for tickets with Chanko Nabe lunch, oolong tea, ice cream, or Tonkatsu bento. Want to learn how the traditional meal is made? Choose the dumpling-making session. For a more exclusive experience, go for a private tour. With so many ticket options to choose from, you can customize your tour to fit your preferences!

What's not allowed

  • Eating and drinking are not allowed.
  • Keep in mind that sunglasses and hats are not allowed in the stable. Pack wisely!
  • Due to venue restrictions, pets cannot tag along on this experience.
  • This experience is restricted for guests under the age of 12 years.
  • Re-entry is not permitted.
  • You cannot ask wrestlers to take a photograph with you while the practice is still going on.
  • Shutterbugs, take note: Flash photography and shutter sound are a no-go inside the venue.

Accessibility

  • This experience is not accessible by wheelchairs or prams/strollers.
  • This experience is not the best fit for guests with back problems and heart conditions, and pregnant women.

Additional information

  • Guests may have to sit on the floor as most of the stables do not usually offer chairs.
  • Sumo stables can refuse guests who break the rules.
  • Photo permissions with wrestlers are at the stable's discretion and may be denied.
  • In the case that your group is large, the group may be split into different groups and each may visit different stables.
  • You may not be allowed to go to the toilet during the practice, so please make sure to go to the toilet before the tour starts.
  • Cellphones must be on silent.
  • Do not step down onto the ring or the sandy ground area. The ring is a sacred place for the wrestlers.
  • Do not stretch your legs toward the ring. It is considered impolite to show the soles of feet to the wrestlers.
  • Do your best not to leave the sumo stable in the middle of the practice, and try to stay and watch the practice until the very end.
  • Be very careful not to interfere with the sumo wrestlers' concentration.
  • Your voucher will be emailed to you instantly.

  • Please arrive at the meeting point 15 mins before the scheduled time of your tour to avoid any delays.

  • Display the voucher on your mobile phone with a valid photo ID at the meeting point.

Meeting point

Please check your final voucher for the meeting point details and specific instructions.

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